Taco Tuesday

What you’ll need

  • Frying pan
  • Spatula
  • Garlic press
  • A big bowl


  • 2 tbsp Butter
  • 1 Onion
  • 3 Cloves Garlic
  • 1 lb Medium Ground Beef
  • Old El Paso Taco Seasoning
  • 2 tbsp Olive Oil
  • 1 cup grated Cheddar Cheese
  • 2 tbsp Sour Cream
  • 2 tbsp Pickled Jalapenos
  • 2 cups Lettuce
  • 2-3 tbsp Homemade Salsa or Low-Sugar Salsa
  • 2 Eggs
  • Hot Sauce to Taste
  • Salt and Pepper
  • Optional: Pork Belly

Get to cooking!

  • Heat 2 tbsp butter in a skillet
  • Cook the onion until translucent – about 5 minutes
  • Crush garlic and add in – cook for 1 minute
  • Cook down the Ground Beef until almost fully cooked through
  • If you decided to add pork belly, then chop it up and add it to your pan
  • Add the taco seasoning package, mix well and let simmer for a few minutes

Prep to serve:

  • Tear lettuce, add it to your bowl and add the olive oil on top
  • Add half the ground beef on top of the lettuce
  • Add your salsa, sour cream, hot sauce, jalapenos, and cheese
  • In a skillet, cook the eggs sunny side up and add to the taco bowl


As was the case with the last recipe, Spiteful Shrimp and any other recipe on this blog, I’m adding a bit of backstory AFTER the recipe itself! I’ve become a pretty fan of specific traditions and Taco Tuesday is definitely an example. While I was living in Toronto, Ontario for a couple of years, my roommate and I became big fans of Taco Tuesdays. We would not spend much time in the same room for most of the week but Tuesdays became somewhat sacred.

That has continued on over the last couple of years. The major difference now is that I have changed the delivery system. I used to have fun with hard shell and soft shell taco shells or even a mix of both similar to how it’s done at Taco Bell. Since going Keto in January of 2017, I’ve adjusted Taco Tuesdays with one key factor: salad. Ever since I went Keto, tacos have transformed from hand-held food delivery to a giant salad that might tip the scales at 3-4lbs depending on how hungry I am!

Taco Tuesday has become even more sacred in recent weeks as I’ve fully embraced intermittent fasting. I am currently on a 48h fast beginning Sunday after dinner and ending at dinner on Tuesday, right in time for tacos! Yes, I planned it that way.

So get out and there celebrate Taco Tuesday! Do it with standard taco shells or in a salad! It’s a fantastic meal that is sure to keep you full and happy until Wednesday rolls around.

Published by The Everyday Guy

Expecting dad, dog dad, Brazilian Jiu-Jitsu enthusiast, casual athlete, and nutrition buff. Obsessed with everything pertaining to bettering myself through nutrition and physical activity.

One thought on “Taco Tuesday

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